30 Day Shred Level 2 Continues

30 Day Shred Level 2 Continues

Day 2 went well I think. Having seen the different moves the say before, I felt better prepared and able to keep up.

That said it is hard and there is a lot for leg work involved.

My lower leg muscles were really aching and so for the first time I decided to take a day’s break.

Returning to day 3, my legs still didn’t feel good so I decided to go Anita style on most. I probably need to stretch more but I do need my confidence levels upped with level 2.

Health, Health and Fitness
30 Day Shred

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